Snow Sports

Snow Skiing and Snowboarding

• Children should be taught to ski or snowboard by a qualified instructor in a program designed for children. Never ski or snowboard alone. Young children should always be supervised by an adult. Older children’s need for supervision depends on their maturity and skill.
• The American Academy of Pediatrics recommends that children under age 7 not snowboard.
• Wear a helmet.
• Equipment should fit the child. Skiers should wear safety bindings that are adjusted at least every year. Snowboarders should wear gloves with built-in wrist guards.
• Slopes should fit the ability and experience of the skier or snowboarder. Avoid overcrowded slopes.

Snowmobiling

• The AAP recommends that children under age 16 not operate snowmobiles and that children under age 6 never ride on snowmobiles.
• Do not use a snowmobile to pull a sled or skiers.
• Wear goggles and a safety helmet approved for use on motorized vehicles like motorcycles.
• Travel at safe speeds.
• Never use alcohol or other drugs before or during snowmobiling.
• Never snowmobile alone.
• Stay on marked trails, away from roads, water, railroads and pedestrians.

Sun Protection

• The sun’s rays can still cause sunburn in the winter, especially when they reflect off snow. Make sure to cover your child’s exposed skin with sunscreen.